Weigh In record (no journal entry) for 14 March 2022
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56.9 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.33g | Prot: 43.76g | Carbs: 124.87g.
Breakfast: Woolworths Seedless White Grapes, Woolworths Mango, Woolworths Low Fat Plain Yoghurt. Lunch: Woolworths Mini Garlic Butter Baguettes, Woolworths Fresh Farmhouse Chicken Soup. Dinner: Fried Rice, Chicken Schnitzel. Snacks/Other: Kinder Happy Hippo Hazelnut, White Grapes, Woolworths Double Cream Plain Yoghurt, Peaches , Woolworths Fresh Full Cream Milk, Woolworths Ginger Cookies. more...
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Losing 6.3 kg a Week
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robsamvan's Weight History
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