Weigh In record (no journal entry) for 27 February 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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790 kcal
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Fat: 8.37g | Prot: 61.08g | Carbs: 54.40g.
Breakfast: Myprotein Protein Granola, Kellogg's Fruit N Fibre, Tesco Skimmed Milk. Lunch: Tesco Skimmed Milk, Eatlean Protein Cheese, Egg, Tesco Plain Flour, Iceland Chicken Fajita Sizzle Steaks. Snacks/Other: Smirnoff Vodka, White Table Wine. more...
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Gaining 1.4 kg a Week
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Domflawn's Weight History
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