Weigh In record (no journal entry) for 25 February 2022
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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734 kcal
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Fat: 16.21g | Prot: 36.20g | Carbs: 90.60g.
Breakfast: Tesco Skimmed Milk, Kellogg's Fruit N Fibre, Myprotein Protein Granola. Dinner: Propercorn Barbecue Lentil Chips, Sainsbury's Roast Beef & Horseradish Sandwich. more...
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Losing 1.4 kg a Week
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Domflawn's Weight History
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