lea6988's Journal, 21 Feb 22

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Well that sucks! tbh I gave up half way through the week. been on anti depressants to and one side effect is weight gain so I'm really battling to even maintain let alone lose it 😔

85.7 kg Lost so far: 6.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

134 kcal

Fat: 0.75g | Prot: 9.89g | Carbs: 22.16g. Lunch: By Sainsbury's Fat Free Greek Style Natural Yoghurt, Tesco Seedless Green Grapes. more...

Gaining 1.4 kg a Week

14 Supporters Support

Comments

Ooh dear

21 Feb 22 by member: Chestnut63

keep going u will get there!

21 Feb 22 by member: Addison5712

I might take up swimming right let's see how I do this week lol

21 Feb 22 by member: lea6988

Look after urself 1st get urself right and then concentrate on losing lbs, sending u a hug xx

21 Feb 22 by member: heatherboardman

thank you Heather xx I think my weight goes a bit with my down days at the moment but realised this week of I'm on ot and I'm trying thats the best I can do :) I just got to praise myself for doing well and how far I have come and not give up so easily

02 Mar 22 by member: lea6988


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lea6988's Journal, 21 Feb 22

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