Weigh In record (no journal entry) for 16 May 2014
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102.5 kg
Lost so far: 3.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 24.55g | Prot: 34.45g | Carbs: 91.10g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Dinner: Sainsbury Basics Chicken Steaks, Sainsbury's British Garden Peas, Pasta. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Kellogg's K Cracker Crisps Sea Salt and Balsamic Vinegar. more...
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Losing 3.2 kg a Week
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Elliott86's Weight History
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