lea6988's Journal, 29 Nov 21

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😀

83.5 kg Lost so far: 8.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

1756 kcal

Fat: 18.91g | Prot: 64.80g | Carbs: 53.00g. Lunch: Pork Roast (Lean Only Eaten). Dinner: Weight Watchers Chicken & Lemon Risotto. Snacks/Other: Smirnoff Vodka. more...

Losing 2.7 kg a Week

1 Supporter Support

Comments

Wow Lea, brilliant loss 😀

29 Nov 21 by member: Margenotlisa

Thankyou margenotlisa :)

29 Nov 21 by member: lea6988


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lea6988's Journal, 29 Nov 21

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