Weigh In record (no journal entry) for 28 November 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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733 kcal
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Fat: 33.44g | Prot: 26.48g | Carbs: 79.90g.
Breakfast: Sharwood's Plum Sauce, Plain Crepe. more...
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Losing 1.6 kg a Week
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Svet_lana_d's Weight History
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