Weigh In record (no journal entry) for 19 August 2021
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59 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 6.91g | Prot: 6.03g | Carbs: 30.09g.
Breakfast: Woolworths Double Cream Coconut Yoghurt, Woolworths Low Fat Plain Yoghurt, Blueberries , Woolworths Blueberries, Woolworths Granola Strawberry & Macadamia with Blue Cornflowers , Strawberries , Woolworths Black Cherry Yoghurt Low Fat. more...
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Losing 1.4 kg a Week
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robsamvan's Weight History
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