Weigh In record (no journal entry) for 05 August 2021
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59.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 48.97g | Prot: 35.72g | Carbs: 137.66g.
Breakfast: Woolworths Granola Strawberry & Macadamia with Blue Cornflowers , Woolworths Double Cream Plain Yoghurt, Strawberries . Lunch: Cinnabon Minibon, Debonairs Pizza Margherita (Stardard). more...
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Losing 0.2 kg a Week
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robsamvan's Weight History
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