Weigh In record (no journal entry) for 28 July 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 33.01g | Prot: 44.50g | Carbs: 68.18g.
Breakfast: Tesco Semi-Skimmed Milk, Dinner Rolls, Foppen Smokes Norwegian Salmon Slices. Lunch: Philadelphia Cream Cheese, Lemberg Caviar, Dinner Rolls. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svet_lana_d's Weight History
|