Weigh In record (no journal entry) for 12 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 95.18g | Prot: 103.14g | Carbs: 100.38g.
Breakfast: Hellmann's Light Mayonnaise, Egg, Sugar, Tesco Semi-Skimmed Milk, Kingsmill 50/50 Bread. Lunch: Sainsbury's Basics Grated Mozzarella, Tesco Plain Tortilla Wraps. Dinner: Sainsbury's Basics Grated Mozzarella, Olive Oil , Sainsbury's 2% Fat Turkey Breast Mince. Snacks/Other: Sainsbury's Strawberries, Oranges . more...
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Losing 2.0 kg a Week
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Svet_lana_d's Weight History
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