Weigh In record (no journal entry) for 28 June 2021
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 60.02g | Prot: 106.54g | Carbs: 131.28g.
Breakfast: Oats, Kellogg's Fruit N Fibre, Tesco Skimmed Milk, Fuel Granola. Lunch: Tesco Chicken Hotpot. Dinner: Eatlean Protein Cheese, Egg. Snacks/Other: Halo Top Vanilla Crunch Bar, MyProtein Protein Wafers, MyProtein Lean Protein Bar Chocolate & Cookie Dough. more...
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Gaining 1.9 kg a Week
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Domflawn's Weight History
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