Weigh In record (no journal entry) for 25 June 2021
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 39.03g | Prot: 85.86g | Carbs: 175.87g.
Breakfast: Fuel Granola, Tesco Skimmed Milk, Kellogg's Fruit N Fibre, Oats. Lunch: Tesco Chicken Jambalaya. Dinner: Eat Real Lentil Chips Sea Salt, Tesco Tikka Chicken with Mango Chutney. Snacks/Other: Prosecco, MyProtein Protein Wafers, Halo Top Vanilla Crunch Bar, Smirnoff Vodka. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|