Weigh In record (no journal entry) for 10 May 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 65.29g | Prot: 83.06g | Carbs: 179.85g.
Breakfast: Tesco Scottish Porridge Oats, Bananas, Tesco Finest Maple Syrup, Tesco Semi-Skimmed Milk. Lunch: McDonald's Toffee Latte (Medium), Mcdonald's Chicken Deluxe . Dinner: Tesco Finest Jumbo King Prawns, Cooked. Snacks/Other: Lindt 70% Dark Chocolate, Walkers Smoky Bacon Crisps (25g), Tesco Unsalted Mixed Nuts, Tesco Semi-Skimmed Milk. more...
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Gaining 1.4 kg a Week
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Svet_lana_d's Weight History
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