Weigh In record (no journal entry) for 29 March 2021
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89.8 kg
Lost so far: 4.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 31.27g | Prot: 62.07g | Carbs: 148.01g.
Breakfast: Tesco Blueberries, Overnight oats. Dinner: Very Lazy Garlic, Green String Beans, Sesame Oil , Cottage Pie, Grated Cheddar Cheese, Tesco Frozen Mashed Potatoes. Snacks/Other: Clarks Maple Syrup, Total 0% Greek Yoghurt, Bananas . more...
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Gaining 0.5 kg a Week
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pusscat82's Weight History
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