Weigh In record (no journal entry) for 11 March 2021
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88.5 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 44.19g | Prot: 84.42g | Carbs: 122.64g.
Breakfast: Jordans Country Crisp Chocolate, Tesco Fat Free Greek Style Yoghurt, Strawberries. Lunch: Tesco Chicken & Bacon Sandwich Filler , Baked Sweetpotato (Peel Eaten). Dinner: Tesco Chorizo, Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli, Tesco Mango, Lime & Coconut Chicken. Snacks/Other: Mattessons Fridge Raiders Roast Flavour (25g), Cave De L’Ormarine Picpoul De Pinet. more...
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Losing 0.2 kg a Week
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pusscat82's Weight History
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