Weigh In record (no journal entry) for 12 February 2021
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90.5 kg
Lost so far: 4.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2040 kcal
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Fat: 55.29g | Prot: 67.65g | Carbs: 249.26g.
Breakfast: Overnight oats, Sainsbury's Flaked Almonds, Bananas . Dinner: Pineapple , Tesco Finest Wood Fired Garlic King Prawn Pizza. Snacks/Other: Ben & Jerry's Moophoria Salted Caramel Brownie , Cave De L’Ormarine Picpoul De Pinet. more...
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Losing 0.3 kg a Week
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pusscat82's Weight History
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