Weigh In record (no journal entry) for 30 January 2021
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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482 kcal
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Fat: 32.96g | Prot: 11.92g | Carbs: 37.70g.
Breakfast: Honey, Walnuts, Raspberries, Morrisons Berry Granola, Tesco Greek Style Yoghurt. more...
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Losing 1.0 kg a Week
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Dreamy23's Weight History
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