Weigh In record (no journal entry) for 29 January 2021
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91.2 kg
Lost so far: 3.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1985 kcal
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Fat: 58.98g | Prot: 109.37g | Carbs: 246.77g.
Breakfast: Aldi Greek Yoghurt Fat Free, Kellogg's Crunchy Nut Clusters Milk Chocolate Curls, Strawberries . Lunch: Warburtons Bread, Egg, Tesco Scottish Smoked Salmon. Dinner: Domino's Pizza Italian Style Crust Texas BBQ Delight Mozzarella (Medium), Domino's Pizza Garlic & Herb Dip. Snacks/Other: Budweiser Alcohol Free. more...
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Losing 0.7 kg a Week
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pusscat82's Weight History
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