Dreamy23's Journal, 01 Oct 14

Dreamy23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2014

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2014:

1233 kcal

Fat: 42.60g | Prot: 119.94g | Carbs: 85.94g. Breakfast: Buxton Still Natural Mineral Water, Ginsters of Cornwall Roast Chicken Sandwich. Lunch: Turkey Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast Meat, Lamb. Snacks/Other: Apples. more...

1831 kcal

Exercise: Walking (moderate) - 5/kph - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dreamy23's Weight History

View Complete History

Dreamy23's Journal, 01 Oct 14

Submit a Comment

Dreamy23's Weight History