Weigh In record (no journal entry) for 24 December 2020
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56.2 kg
Lost so far: 2.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1126 kcal
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Fat: 43.00g | Prot: 39.71g | Carbs: 142.07g.
Breakfast: Innocent Ginger Kick, Waitrose Cappuccino , Tesco Semi-Skimmed Milk, Black Tea, Waitrose Love Life Swiss Berry Muesli. Lunch: Marks & Spencer Flapjack Mini Bites. Dinner: Tesco Cooked Ham Slices, Marmite Marmite, Tesco Olive Spread, After Eight Mint Thins, Tesco Blueberries, Yeo Valley Kefir Natural Organic Fermented Yogurt, Penningtons Hot Chocolate. Snacks/Other: Kipling Snowflake Mince Pie, Tyrrells Lightly Sea Salted. more...
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steady weight
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AuntieMeiMei's Weight History
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