Weigh In record (no journal entry) for 26 October 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2020:
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1433 kcal
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Fat: 43.25g | Prot: 64.25g | Carbs: 190.54g.
Breakfast: Semi-Skimmed Milk, Nescafe Gold Blend. Lunch: Tesco Red Onions, Dulano Roast Ham Slices, Hellmann's Lighter Than Light Mayonnaise, Jackson's Seeded Bloomer. Dinner: Lee Kum Kee Premium Light Soy Sauce, Asda Mushroom Stir-Fry, Tesco Fresh Egg Noodles, Cauldron Marinated Tofu Pieces, Asda Fresh Tastes Sweet Chilli Stir Fry Sauce. Snacks/Other: Bananas , Tunnock's Tea Cakes, McVitie's Jaffa Cakes, Tesco Value Bourbon Creams. more...
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jameslsmith85's Weight History
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