Weigh In record (no journal entry) for 20 October 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1730 kcal
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Fat: 43.51g | Prot: 150.38g | Carbs: 176.15g.
Breakfast: MyProtein Granola, Kellogg's Fruit and Fibre, Oats, Tesco Skimmed Milk. Lunch: Slimcook Bbq Chicken . Dinner: Iceland Thin & Crispy Double Pepperoni Pizza, Naked Thai Carrot Soup. Snacks/Other: Arla Skyr Icelandic Style Yogurt Vanilla, Halo Top Vanilla Crunch Bar, MyProtein Impact Whey Isolate - Unflavoured 1kg. more...
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Gaining 2.1 kg a Week
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Domflawn's Weight History
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