Weigh In record (no journal entry) for 04 October 2020
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1875 kcal
|
Fat: 70.94g | Prot: 119.74g | Carbs: 182.19g.
Breakfast: Raisins, MyProtein Granola, Kellogg's Fruit and Fibre, Tesco Skimmed Milk, Oats. Lunch: Tesco Medium Eggs, Tesco Simple Side Salad, Tesco Chicken & Vegetable Soup, Pesto Sauce, Penne, Eatlean Spreadable Protein Cheese, Tesco Simple Side Salad, Turkey, Warburtons Protein Bagel, Eatlean Protein Cheese. Dinner: Iceland Thin & Crispy Double Pepperoni Pizza. Snacks/Other: MyProtein Granola, Tesco Quark Fat Free Soft Cheese, Halo Top Vanilla Crunch Bar, Marks & Spencer Mini Macaroons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|