Weigh In record (no journal entry) for 20 September 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1605 kcal
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Fat: 62.50g | Prot: 135.63g | Carbs: 125.02g.
Breakfast: Warburtons Protein Bagel, Tesco Bacon, Egg. Lunch: Iceland Sausages, Iceland 100% Beef Burger. Dinner: Eatlean Protein Cheese, Iceland Ultra Thin Mexican Chicken Pizza . Snacks/Other: Halo Top Cinnamon Roll Ice Cream, Cottage Cheese, Crackers, Nestle Lindahls Kvarg Stracciatella. more...
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Gaining 2.1 kg a Week
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Domflawn's Weight History
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