6:15 am
|
95.7 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 72.59g | Prot: 54.57g | Carbs: 57.00g.
Breakfast: Dairy Pure Heavy Whipping Cream, Eckrich Jalapeno & Cheddar Smoked Sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NuNaturals Clear Stevia, Coffee (Brewed From Grounds). Dinner: Truly Hard Seltzer, Birds Eye Chicken Fried Riced Cauliflower Bowl. Snacks/Other: Wonderful Pistachios. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimbie86's Weight History
|