|
the gain was totally worth all the yummy treats 😂 but now let's get to 60kg 🤞
|
62.3 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 36.87g | Prot: 60.02g | Carbs: 59.88g.
Breakfast: Tesco Raspberries, Tesco Strawberries, Activia Fat Free Vanilla Yogurt. Lunch: Tesco Plum Tomatoes, Tesco No Added Sugar Baked Beans , Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers, Tesco Baby Button Mushrooms. Dinner: Ocean Spray Seafood Sauce, Bay Fishmongers Cold Water Prawns, Tesco House Side Salad. Snacks/Other: Fibre One Lemon Drizzle Squares. more...
|
Gaining 0.2 kg a Week
|
 Comments
hope it's very temporary 😊
15 Jul 20 by member: omshawf
|
Yeah back on it today low fat activia and fruit for breakfast and prawn salad for lunch not sure for tea yet! I'm still happy with my appearance and I've actually gone down to a size 8 in some clothing as my jeans in a 10 are all baggy on me every time I but new jeans they end up getting too big 🤦🏼♀️😂
15 Jul 20 by member: jo pacy
|
Be careful when you go out don't want your jeans falling off😁
15 Jul 20 by member: Chestnut63
|
16 Jul 20 by member: Izzy Medina
|
Nice to hear from you Jo 🙂
16 Jul 20 by member: pebbleperson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|