evgink's Journal, 01 Jul 20

Hopefully my 2 weeks self isolation at home will not cause any gain
56.4 kg Lost so far: 3.5 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
182 kcal Fat: 5.60g | Prot: 1.93g | Carbs: 30.69g.   Breakfast: Velle Овсяный Велле Питьевой Вишня, Mojo Шоколад Кешью с Зелёным Чаем Genmaicha. more...
Losing 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


evgink's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.