Weigh In record (no journal entry) for 15 June 2020
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 89.79g | Prot: 123.67g | Carbs: 169.06g.
Breakfast: Lurpak Unsalted Butter, Fresh Asiago Cheese, Tesco Sourdough Rye Bloomer, Avocados, Salmon. Lunch: Lurpak Lightly Salted Spreadable Butter, Tesco Cooked Ham, Rye Bread , Piatnica Smietana, Beet Soup (Borscht). Dinner: Butter , Marks & Spencer Ribeye Steak. Snacks/Other: Alesto Soft Apricots, Bananas , Marks & Spencer Greek Style Yogurt Unsweetened, Mlekpol Twaróg Poltlusty, Apricots , Peaches , Nectarines , Butter , Caviar, Morrisons White Part Baked Baguettes. more...
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Losing 0.8 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
15 Jun 20 by member: bubblegum14
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15 Jun 20 by member: peat_68
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Hello Anastasiiavn, you weight loss is well better than fantastic. What have you been eating to lose 5lbs in one week. I struggle to lose half a pound let alone 5lbs. Please share you secret. All the best Merry Mel ❤.
05 Sep 21 by member: merry mel
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AnastasiiaVN's Weight History
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