Weigh In record (no journal entry) for 14 June 2020
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 57.80g | Prot: 36.70g | Carbs: 79.40g.
Breakfast: Wetherspoon Eggs Royale. Lunch: Rollton Rollton with Chicken. more...
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Losing 1.4 kg a Week
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