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I'm sooo happy!!! 53.7, I haven't weighed this little since last year's August!! Oh my God... It's amazing!!! I am now abandoning ABC Superlight (after 9 days) and starting just eat-healthy-do-more-exercise lifestyle :)
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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1319 kcal
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Fat: 32.59g | Prot: 71.72g | Carbs: 185.68g.
Breakfast: Sainsbury's Prunes, Sultanas, Cadbury Crunchie Biscuit, Kinder Kinder, Tesco Clear Honey, Milk (1% Lowfat with Added Vitamin A), Sainsbury's Taste The Difference Whole Rolled Porridge Oats. Lunch: Egg, Sainsbury's Crab Sticks, Sainsbury's Be Good to Yourself Tortilla Wraps, Philadelphia Extra Light Cream Cheese, Cucumber (with Peel). Dinner: Tesco Clear Honey, Twarog Lekkij. Snacks/Other: Cadbury Oat and Choc Chip, Kinder Kinder, Activia Strawberry Pouring Yogurt. more...
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Losing 0.8 kg a Week
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