Weigh In record (no journal entry) for 08 May 2020
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
3253 kcal
|
Fat: 93.77g | Prot: 128.29g | Carbs: 256.74g.
Breakfast: Oats, Fuel Granola, Kellogg's Fruit and Fibre, Tesco Skimmed Milk. Lunch: Primula Cheese Spread, Eatlean Protein Cheese, Tesco Thick Pork Sausages, Tesco Wholemeal Tortilla Wraps. Dinner: Aldi Chunky Oven Chips, Tesco Reduced Fat Coleslaw , Tesco Southern Fried Chicken Breast. Snacks/Other: White Table Wine , Smirnoff Vodka, Pimm's Pimm's. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|