Weigh In record (no journal entry) for 14 May 2013
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 62.74g | Prot: 63.11g | Carbs: 169.83g.
Breakfast: Weight Watchers Caramel Wafers, Milk (1% Lowfat with Added Vitamin A), Corn Porridge. Lunch: Philadelphia Chocolate Philadelphia, Sainsbury's Medium Wholemeal Bread, Cucumber (with Peel), Cherry Tomatoes, Southern Style Chicken Escalope. Dinner: Terravita Strawberry Chocolate, Sainsbury's Basics Wafer Thin Ham, Milk (1% Lowfat with Added Vitamin A), Egg. Snacks/Other: Lindt Excellence Orange Intense, Royal Gala Apples, Danone Activia Owsianka Strawberry. more...
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Losing 0.1 kg a Week
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DarlingMonique's Weight History
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