Weigh In record (no journal entry) for 05 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 62.02g | Prot: 59.31g | Carbs: 31.10g.
Breakfast: Asda Semi-Skimmed Milk, Coffee, Keto Bread Gluten Free, Fried Egg . Lunch: Whole Earth Crunchy Organic Peanut Butter , Good Hemp Hemp Seed Hearts, Mayonnaise , Yellow Sweet Corn , Roasted Potato, Chicken Breast Meat . more...
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Losing 0.7 kg a Week
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