Weigh In record (no journal entry) for 09 May 2013
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: 100%.
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1173 kcal
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Fat: 38.36g | Prot: 75.36g | Carbs: 132.82g.
Breakfast: Philadelphia Cream Cheese with Cadbury, Sainsbury's Basics Wafer Thin Ham, Sainsbury's Medium Wholemeal Bread, Cherry Cream Chocolate. Dinner: Sainsbury's Reduced Sugar Strawberry Jam, Cheese Soup, Almonds, Tesco Clear Honey, Twarog Lowicki. Snacks/Other: Coconut Yoghurt, Tesco Seedless Green Grapes, Plums. more...
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Losing 6.3 kg a Week
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DarlingMonique's Weight History
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