Weigh In record (no journal entry) for 18 March 2013
|
55.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 32.56g | Prot: 74.58g | Carbs: 117.08g.
Breakfast: Finn Crisp, Chorizo, Skimmed Milk, Egg. Lunch: Couscous, Baked Chicken Breast (Skin Not Eaten), Carrot, Chinese Leaf, Tomato. Dinner: Muller Rice with Apple Strudel. Snacks/Other: Gingerbread Latte Primo, Weight Watchers Strawberry Layered Fromage Frais, Pineapple, Almond, Orange. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarlingMonique's Weight History
|