Weigh In record (no journal entry) for 05 March 2013
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 25.43g | Prot: 59.27g | Carbs: 166.68g.
Breakfast: Dried Prunes , Oladushki, Sweetened Condensed Milk. Lunch: Nature Valley, Rice, Chinese Leaf, Tomato, Olive Oil, Baked Cod. Dinner: Grapefruit, Activia Fat Free Cherry Yoghurt, Cottage Cheese. Snacks/Other: Cream of Mushroom Cup A Soup, German Style Rye Bread. more...
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Losing 0.2 kg a Week
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DarlingMonique's Weight History
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