Weigh In record (no journal entry) for 07 February 2013
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1000 kcal
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Fat: 32.68g | Prot: 74.79g | Carbs: 99.18g.
Breakfast: skimmed milk sainsburys, Golden Syrup Instant Porridge. Lunch: oil, carrot, cabbage, sainsburys sausage. Dinner: fried egg. Snacks/Other: activia fat free vanilla, bournville, pineapple cottage. more...
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Losing 0.7 kg a Week
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DarlingMonique's Weight History
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