Weigh In record (no journal entry) for 01 February 2013
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1108 kcal
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Fat: 24.38g | Prot: 96.96g | Carbs: 133.09g.
Breakfast: Golden Syrup Instant Porridge, skimmed milk sainsburys. Lunch: cabbage, cucumber, tomato, oil, white cheese be good to yourself, chicken fillet sainsburys. Dinner: date, cucumber, lettuce, wholemeal sainsburys, boiled egg. Snacks/Other: honey, date, nectarine, fromage frais. more...
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Losing 1.8 kg a Week
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DarlingMonique's Weight History
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