ellaarchie's Journal, 03 Aug 19

the morning weight
67 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1726 kcal Fat: 39.09g | Prot: 54.75g | Carbs: 288.32g.   Breakfast: Toasted Whole Wheat Bread , The Foodie Market Smooth Peanut Butter, Gala Apples. Lunch: Alpro Unsweetened Almond Milk, Harvest Morn Wheat Shreds. Dinner: Green Peas (Frozen) , Tesco New Potatoes, Quorn Battered Fishless Fillets. Snacks/Other: Bananas , The Foodie Market Smooth Peanut Butter, Toasted Whole Wheat Bread , Toasted Whole Wheat Bread , Tetley Green Tea, Water , Tetley Green Tea. more...

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ellaarchie's Weight History


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