Weigh In record (no journal entry) for 14 May 2019
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 72.15g | Prot: 158.77g | Carbs: 174.23g.
Breakfast: Tesco High Protein Farmhouse Bread, Egg. Lunch: Tesco Healthy Living Spaghetti Carbonara. Dinner: Eatlean Protein Cheese, Tesco Medium Eggs. Snacks/Other: MyProtein Protein Rocky Road, Ryvita Protein, Skyr Yogurt, Halo Top Peanut Butter Cup Ice Cream, MyProtein High Protein Flapjack - Traditional Oat, MyProtein Protein Biscuit. more...
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Losing 1.4 kg a Week
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Domflawn's Weight History
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