Weigh In record (no journal entry) for 25 November 2012
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96.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2012:
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1813 kcal
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Fat: 81.90g | Prot: 59.98g | Carbs: 167.91g.
Breakfast: Tea with Semi-Skimmed Milk, Butter, Toasted Crumpet. Lunch: Tea with Semi-Skimmed Milk, BBQ Sauce, Diet Coca-Cola (500 ml), French Fries (Medium), Australian BBQ Supreme. Dinner: Yogurt with Muesli, Utterly Butterly Spread, Fruit Loaf, Tea with Semi-Skimmed Milk. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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Gaining 0.2 kg a Week
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slycia79's Weight History
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