Weigh In record (no journal entry) for 27 March 2019
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 42.06g | Prot: 119.86g | Carbs: 238.54g.
Breakfast: Asda Chosen By You Reduced Sugar Strawberry Jam, Tesco High Protein Farmhouse Bread. Lunch: Tesco Sweet & Sour Chicken Rice Pot. Dinner: Sainsbury's My Goodness! Tasty Katsu Chicken Curry, Sainsbury's Be Good to Yourself Straight Cut Oven Chips. Snacks/Other: Halo Top Cinnamon Roll Ice Cream, MyProtein Protein Pancake Mix - 1kg - Unflavoured, MyProtein Protein Chocolate Clusters, MyProtein Protein Wafers. more...
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Losing 1.4 kg a Week
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Domflawn's Weight History
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