Weigh In record (no journal entry) for 06 February 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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215 kcal
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Fat: 5.26g | Prot: 10.32g | Carbs: 29.30g.
Breakfast: Tesco High Protein Farmhouse Bread, Asda Chosen By You Reduced Sugar Strawberry Jam. more...
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Losing 4.9 kg a Week
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Domflawn's Weight History
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