Domflawn's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
71.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1796 kcal Fat: 50.41g | Prot: 198.84g | Carbs: 140.37g.   Breakfast: MyProtein Protein Rocky Road, Asda Chosen By You Reduced Sugar Strawberry Jam, Tesco High Protein Farmhouse Bread. Lunch: Tesco Chicken Meal. Dinner: Eatlean Protein Cheese, MyProtein Protein Pasta, Quorn Mince. Snacks/Other: Halo Top Peanut Butter Cup Ice Cream, MyProtein Protein Wafers, MyProtein Protein Chocolate Clusters, MyProtein Impact Whey Protein (25g), MyProtein MyProtein Protein Water - Pineapple. more...
Gaining 4.2 kg a Week

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Domflawn's Weight History


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