Weigh In record (no journal entry) for 05 February 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1796 kcal
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Fat: 50.41g | Prot: 198.84g | Carbs: 140.37g.
Breakfast: MyProtein Protein Rocky Road, Asda Chosen By You Reduced Sugar Strawberry Jam, Tesco High Protein Farmhouse Bread. Lunch: Tesco Chicken Meal. Dinner: Eatlean Protein Cheese, MyProtein Protein Pasta, Quorn Mince. Snacks/Other: Halo Top Peanut Butter Cup Ice Cream, MyProtein Protein Wafers, MyProtein Protein Chocolate Clusters, MyProtein Impact Whey Protein (25g), MyProtein MyProtein Protein Water - Pineapple. more...
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Gaining 4.2 kg a Week
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Domflawn's Weight History
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