Domflawn's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
66.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1487 kcal Fat: 48.62g | Prot: 165.36g | Carbs: 93.83g.   Breakfast: Weetabix Weetabix Protein. Lunch: Tesco Lean Turkey Mince, Egg (Whole). Snacks/Other: Oppo Salted Caramel Ice Cream, MyProtein MyProtein Protein Water - Pineapple, MyProtein Protein Wafers, Eatlean Protein Cheese, MyProtein Impact Whey Protein (25g), MyProtein Skinny Protein Bar. more...
Gaining 1.4 kg a Week

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Domflawn's Weight History


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