Weigh In record (no journal entry) for 05 July 2018
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 28.16g | Prot: 153.12g | Carbs: 85.10g.
Breakfast: Hovis Wholemeal Bread Medium, Asda Chosen By You Reduced Sugar Strawberry Jam. Lunch: Tesco Lean Turkey Mince. Dinner: Heck Chicken Sausage, Tesco Finest Beef Burgers. Snacks/Other: Skyr Icelandic Style Yogurt Mixed with Honey, MyProtein Protein Wafers, Skyr Icelandic Style Yogurt Mixed with Honey. more...
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Losing 0.1 kg a Week
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Domflawn's Weight History
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