Weigh In record (no journal entry) for 24 July 2012
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100.7 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 56.67g | Prot: 78.34g | Carbs: 206.15g.
Lunch: Red Leicester Cheese, Tuna Chunks in Brine , Egg Pasta Lasagne, Mixed Vegetables. Dinner: Baked Beans (No Salt Added, Canned), Oven Chips, chicken and vegetable pie. more...
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Gaining 1.2 kg a Week
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Elliott86's Weight History
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