Weigh In record (no journal entry) for 30 May 2018
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 27.35g | Prot: 98.16g | Carbs: 157.75g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix Protein. Lunch: Green Olives, Aunt Bessie's Mashed Potatoes, Minced Beef (95% Lean / 5% Fat). Dinner: Eatlean Protein Cheese, Cooked Rice, Refried Beans (Canned), Turkey Breast Meat, Tesco Mild Enchiladas (as Sold). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|