Weigh In record (no journal entry) for 08 May 2018
|
66.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 38.75g | Prot: 226.18g | Carbs: 115.52g.
Breakfast: Asda Chosen By You Reduced Sugar Strawberry Jam, Dr Zak's High Protein Bread. Lunch: Tesco Lean Turkey Mince. Dinner: Tesco Lean Turkey Mince, MyProtein Protein Pasta, Tesco Lean Turkey Mince, MyProtein Protein Pasta. Snacks/Other: MyProtein Protein Wafers, Oppo Salted Caramel Ice Cream, MyProtein Protein Chocolate Clusters - Box 10 x 28g, MyProtein Chocolate Protein Balls - 10 x35g Packs, MyProtein My Bar Zero, Skyr Icelandic Style Yogurt Mixed with Honey. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|